Procrastination: Why You Do It, What To Do About It

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Hachette Books, 1990 M01 21 - 240 páginas
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If procrastination bothers you, don't let another minute go by without Procrastination. Based on their workshops and counseling, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and sometimes humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople.The book starts with the reasons we put off tasks—fears of failure, success, control, separation, and attachment—and their roots in our childhood and adult experiences. In Part II, the authors offer a practical, tested program to overcome procrastination through achieving set goals, managing time, enlisting support, and handling stress. Burka and Yuen even offer tips on living and working with the procrastinators you may know.

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LibraryThing Review

Crítica de los usuarios  - turtlesleap - LibraryThing

Not useful. the book meanders through a series of long, detailed explanations about why people procrastinate, and why some people procrastinate to a point that is damaging, then falters. Given that ... Leer comentario completo

Review: Procrastination: Why You Do It, What To Do About It

Crítica de los usuarios  - Amie - Goodreads

I've been reading this book for over a decade now. It's been on my bookshelf in at least 5 different houses. More than 5. It's pretty good so far... Leer comentario completo

Contenido

and Fear of Success
19
Fear
43
Fear of Separation
61
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Acerca del autor (1990)

Lenora M. Yuen, Ph.D. , is a practicing psychologist in California. Along with Jane B. Burka, she has conducted workshops and seminars at the University of California at Berkeley and for corporate and public groups nationwide.

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