The Daily Trading Coach: 101 Lessons for Becoming Your Own Trading PsychologistJohn Wiley & Sons, 2009 M03 16 - 368 páginas Praise for THE DAILY TRADING COACH "A great book! Simply written, motivational with unique content that leads any trader, novice or experienced, along the path of self-coaching. This is by far Dr. Steenbarger's best book and a must-have addition to any trader's bookshelf. I'll certainly be recommending it to all my friends." "Dr. Steenbarger has been helping traders help themselves for many years. Simply put, this book is a must-read for anyone who desires to achieve great success in the market." "'Dr. Brett', as he is affectionately known by his blog readers, has assembled a practical guide to self coaching in this excellent book. The strategies he outlines are further enhanced with numerous resources and exercises for the reader to refer to and keep the principles fresh. I enthusiastically encourage anyone interested in bettering their trading and investing to read this book and keep it on their desk as a constant source of learning." "Dr. Brett has distilled his years of experience, as both a trader and a psychologist/coach, into the 101 practical lessons found in The Daily Trading Coach. Those lessons provide effective strategies for coping with the stumbling blocks that traders often face. This book should be a cornerstone of any serious trader's library." |
Dentro del libro
Resultados 1-5 de 70
... profit or any other commercial damages, including but not limited to special, incidental, consequential, or other damages. For general information on our other products and services or for technical support, please contact our Customer ...
... profit. But just as pills can't work when they stay in a bottle, no one learns from an unopened book. The first step in becoming your own trading psychologist is to set time aside for self-mentorship—every day, every week—because that's ...
... profit by the time it's recognized by others. Ifind breaks especially helpful following losing trades, enabling us to reflect on the losses and what can be learned from them. If your environment is comfortable, it probably isn't ...
... profit target (which you ultimately don't control). For example, your goal might be to increase your trading size incrementally, to implement a strategy for exiting trades in stages, or to limit trades to setups that align with the ...
... profits because I've had a losing week thus far. A buy program then hits the market and my position ticks higher, eroding some paper profit. Now especially concerned, I take a small profit—only to see the market weaken notably and ...
Contenido
| 1 | |
| 7 | |
| 14 | |
| 20 | |
| 29 | |
| 37 | |
What Causes the Distress That Interferes | 40 |
When Youre Ready to Hang It | 48 |
Build Positive Thinking | 190 |
Resources | 193 |
Behavioral Approaches to SelfCoaching | 195 |
Understand Your Contingencies | 196 |
Identify Subtle Contingencies | 199 |
Harness the Power of Social Learning | 201 |
Shape Your Trading Behaviors | 204 |
The Conditioning of Markets | 207 |
Performance Anxiety The Most Common | 54 |
Volatility of Markets and Volatility | 61 |
CHAPTER 3 | 67 |
Get into the Zone | 73 |
Intention and Greatness Exercise the Brain | 79 |
Build Emotional Resilience | 86 |
CopingTurn Stress into WellBeing | 95 |
Recognize Your Patterns | 103 |
Set Effective Goals | 109 |
Build on Your Best Maintain a Solution Focus | 111 |
Disrupt Old Problem Patterns | 114 |
Build Your Consistency by Becoming RuleGoverned | 118 |
Relapse and Repetition | 121 |
Create a Safe Environment for Change | 123 |
Use Imagery to Advance the Change Process | 126 |
Resources | 130 |
Psychodynamic Frameworks for SelfCoaching | 131 |
Psychodynamics Escape the Gravity of Past Relationships | 132 |
Crystallize Our Repetitive Patterns | 135 |
Challenge Our Defenses | 138 |
Once Again with Feeling Get Distance from Your Problem Patterns | 141 |
Make the Most Out of Your Coaching Relationship | 144 |
Find Positive Trading Relationships | 147 |
Tolerate Discomfort | 150 |
Master Transference | 153 |
The Power of Discrepancy | 156 |
Working Through | 158 |
Resources | 161 |
Cognitive Approaches to SelfCoaching | 163 |
Schemas of the Mind | 164 |
Use Feeling to Understand Your Thinking | 167 |
Learn from Your Worst Trades | 170 |
Use a Journal to Restructure Our Thinking | 172 |
Disrupt Negative Thought Patterns | 176 |
Reframe Negative Thought Patterns | 179 |
Use Intensive Guided Imagery to Change Thought Patterns | 182 |
Challenge Negative Thought Patterns with the Cognitive Journal | 185 |
Conduct Cognitive Experiments to Create Change | 188 |
The Power of Incompatibility | 211 |
Build on Positive Associations | 214 |
Exposure A Powerful and Flexible Behavioral Method | 217 |
Extend Exposure Work to Build Skills | 220 |
A Behavioral Framework for Dealing with Worry | 223 |
Resources | 226 |
Coaching Your Trading Business | 227 |
Plan Your Trading Business | 231 |
Diversify Your Trading Business | 233 |
Track Your Trading Results | 236 |
Advanced Scorekeeping for Your Trading Business | 240 |
Track the Correlations of Your Returns | 244 |
Calibrate Your Risk and Reward | 248 |
The Importance of Execution in Trading | 250 |
Think in ThemesGenerating Good Trading Ideas | 254 |
Manage the Trade | 257 |
Resources | 259 |
Resources and Perspectives on SelfCoaching | 261 |
I Alone Am Responsible | 264 |
Cultivate SelfAwareness | 271 |
Mentor Yourself for Success | 275 |
Keep Detailed Records | 279 |
Learn to Be Fallible | 283 |
The Power of Research | 286 |
Attitudes and Goals the Building Blocks of Success | 290 |
A View from the Trading Firms | 295 |
Use Data to Improve Trading Performance | 300 |
Resources | 305 |
Finding Historical Patterns in Markets | 307 |
Use Historical Patterns in Trading | 308 |
Frame Good Hypotheses with the Right Data | 310 |
Excel Basics | 313 |
Visualize Your Data | 317 |
Create Your Independent and Dependent Variables | 320 |
Conduct Your Historical Investigations | 324 |
Code the Data | 327 |
For More on SelfCoaching | 341 |
Otras ediciones - Ver todas
The Daily Trading Coach: 101 Lessons for Becoming Your Own Trading Psychologist Brett N. Steenbarger Vista previa limitada - 2009 |
The Daily Trading Coach: 101 Lessons for Becoming Your Own Trading Psychologist Brett N. Steenbarger Sin vista previa disponible - 2009 |